Day 2 of the squat challenge. I did my 55 squats this evening. I definitely felt it in my thighs as I was getting to the end. I hope my legs feel a tad better tomorrow. I woke up with a sore heel muscle. I think my weight was unbalanced yesterday when I was doing my squats. It got better throughout the day as I moved around.
I didn’t run today or try out the tabata workout yet so it’s on my todo list tomorrow morning. I have just been so busy and had a sick husband this week. Hopefully I get out to do a 5k run tomorrow morning.